Don't get me started on Slimming World, Weight Watchers, Slim Fast etc etc etc!
My weight training nephew had me in stitches once. His mother was dieting hard on the Slimming World diet. As she was polishing off a plate of plain boiled pasta - no sauce, no dressing, no nothing, to keep the pasta nice and slimming
my nephew said to her, 'If you can't eat all that, can I have it. I'm trying to bulk up!'
No doubt she left some so that she could eat a Mars bar as part of her Syns allowance.
Says it all really