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05-07-2014, 11:04 AM
13uie67
Giant Killer
Join Date: Apr 2014
Location: san antonio
Posts: 1,166
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i think tht tht a great maneuver for calisthenics but only tht... because u cant evolve to much in tht manuver due to the fact tht u cant add resistance for it.. great for a warn-up though...
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