View Single Post
  #1 (permalink)  
Old 04-29-2014, 12:23 AM
ALL_DAY ALL_DAY is offline
Newbie
 
Join Date: Apr 2014
Location: Good Ole USA
Posts: 8
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default 8 week cutaxyl cycle

Ok gents here we go my first thread on this forum and my 4th cycle overall.

STATS

Age: 26
H: 72"
W: 212
BF%: 16%

What is cutaxyl?

Cutaxyl is a blend of test prop, tren, and masteron 50/50/50


Dosage

I know low dosage but I am running a light cycle so I can start early on my bulk cycle this coming Fall. Dosage will be 200mg/week for 8 weeks

AI

May not think I need one on low dosage but I am prone to gyno, will be doing .25 liquidex eod

Prolactin Antagonizer

Liquid Prami ED starting at .25mg and bumping it up as I go through my cycle

PCT

On this low of dosage I should get by with just clomid, anybody got any advise on a good dosage for this? Please and thanks!

Workout

Want to thank Huge Tom at GBN for hooking me up with this workout. Just wanted something new to "shock" my body and go along great with diet and cycle. Monday will be chest/tris, wednsday will be back/bis and friday legs/shoulders...maybe legs by themselves and work shoulders in saturday. Followed by approx. 45 minutes of LISS or 25 minutes of HIIT.

Super-set: A supersetis performed when two exercises are performed in a row without stopping.

Each super-set is performed in 2-3 sets at 10-12 reps for each exercises.

For example Bench Chest Press + Cable Seated Fly. You will do 10 reps on bench and then switch immediately to cable seated fly and do there 10 reps too. Adjust weight so last 3 reps be done hard.

CHEST
Bench Chest Press + Cable Seated Fly
Incline Bench Chest Press + Incline Dumbbells Fly
Dumbbell Pullover + Weighted Chest Dip

SHOULDERS
Arnold's Dumbbell Press + Staying Dumbbell lateral Raise
Level Military press + Barbell Upright Row
Dumbbell Front Raise + Lever Seated Rear Delt Row

BACK
Pull-Ups + Cable Seated Rows
T Bar Row + Rear Pulldown
Lever Underhand PullDown + Barbell Shrug
Lever Narrow Grip Seated Row (plate loaded) + Lever Shrug

BICEPS
Standing Dumbbell Alternate Biceps Curl + Hammer Curls
Barbell Preacher Curl + Reverse Barbell Curl

TRICEPS
Barbell Close Grip Bench Press + Cable Bent-over Triceps Extension
Dumbbell Lying Triceps Extension + Lever Triceps Extension
Dumbbell One Arm Triceps Extension + Weighted Triceps Dip

QUADS
Leg extensions 4 drop sets. 10 reps for each set.
Squats + Leg press 10 reps in 5 sets

CALVES
Staying calf raises + Lever 45° Calf Press (plate loaded)
Lever Donkey Calf Raise + Seated Calf Raise

Diet

Around 2200cal/day

I.E.: Meal 1) 5 egg whites/apple
Meal 2) Grilled chicken breast/green beans/baby carrots
Meal 3) Grilled chicken/organic salid with 2tsp balsmic dressing
Meal 4) (preworkout) Whey
Meal 5) (Post workout) Whey, tilapia, green beans
Meal 6) Egg whites or an omelett

Mind you I will be switching up meal 1 and 2 with oats, greek yogurt/banana, and throwing in some brown rice in place of greens on HIIT days.

Additional Supps

Fish Oils, Protein, Multi Vitamin

So I plan to keep an updated log as I go posting new stats and how I am reacting to a low dose of the blend. Today was day 1 and I did chest and tris....really wore me out lol...not used to such a fast paced workout with low weight. Followed up with 10 minutes on treadmill at about 70% HR, 10 min on elyptical at same, and 10 minutes on bike. Next dose will be Wednsday morning. Tomorrow just doing abs and cardio. I do the ab ripper workout from P90X on most ab days, switching it up by the week. Hope to get some followers and have a good safe cycle. Will post before and after photos at end of cycle! Cheers!
Reply With Quote
 

SEO by vBSEO 3.3.0