Looking forward to it. I agree with you entirely about discussing things. We are all different, so it's always good to hear a person's own experience as well.

I know or at least I think I know what works for me, but that doesn't mean to say that if someone else suggests a different way of doing things that I won't give it a go. Who knows, it might just be the missing ingredient that makes everything work even better.

Like you, I suspect, I'll never stop training. I've had to readjust my ambitions, but if I die while bench pressing the bar only when I'm 100 I'll be reasonably OK with that.

btw I would never suggest that my way is the only way to do anything. I only ever suggest alternatives that work for me and that I believe might work for other people.