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Old 03-01-2014, 04:21 AM
Stackt Stackt is offline
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Join Date: Dec 2013
Location: East Coast
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Checkout this video by Mike Liberatore . I incorporated this chest movement into my workout and my chest grew and got much fuller . Very hard to get that upper inner part of chest to pop out . Love this exercise Michael Liberatore - Chest Workout and Gym Flexing - YouTube
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