really appreciate all the help. After all the advice I am planning a 8 week cycle of Sus. 2X250mg a week and I will have nova on hand for symptoms as well as a PCT 3 weeks after last injection with Nova.

Any other advice to know before I start? tips on injection, things to be wary off, warning signs to stop, ect.

Also how should I augment my lifting, diet, and supplementation?

Currently eat 6-7 meals per week close to 4000 calories with 300-400 gram protien. Supplement with Whey Casein Creatine BCAA Glutamine and Jack3d, as well as all my vitamins and omegas.

My lifting now consist of supersetting high weight in 6-8 rep range Monday Chest and back, Tuesday legs and core, Wednesday Arms, thursday shoulders and core.

Thanks,
Ole