Test Bump
Sorry we got off topic:
Well, lesson learned, do not attempt to lose fat while getting huge!
Maybe some more experienced Bros can do it, but for me I think I caused a tug of war in my body. I can grow big, or I can lose fat, but not both at once it seems. For me, the diet need to put on size, does not support fat loss.
Daaaaa
I am using T-3 right now and my goals are now to try keeping what I have, maybe adding a little, while stripping fat away.
The T-3 should help. I'm bumping the test up to a 800-1,000mgs to make sure the T-3 doesn't Rob me of muscle. I am going to load up big time on protein and include some whole grain. Fat is still low.
If anyone thinks I can do this better PLEASE give your advice.
Remember, current goal, keep what I have, maybe add 2-5 lbs muscle too by end of June while stripping of some fat around the mid section.
Thanks
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