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Old 05-16-2010, 01:29 PM
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I would keep the dosage at 500/week. I dont think you will see much difference adding 100mg and I am sure you can grow very very good at 500mg eating enough and training hard.
Try this workout routine for preparing for the summer: Superset workout system for contest preparation. | MusclesProd.Com - BodyBuilding, Fitness and Steroids
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