View Single Post
  #1 (permalink)  
Old 02-14-2014, 04:50 PM
biggin biggin is offline
BodyBuilder
 
Join Date: Jan 2013
Posts: 202
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default Half deadlift or no deadlift?

So I've been battling a hyper extended knee since December and it's getting better. I could put a decent amount of weight on the squat rack but I'm still feeling that twinge in the front of my knee under the kneecap when I try and do deadlifts.

I can go down to about 3-4 inches above the floor before I start to really feel it. Should I go ahead and keep the deadlifts up or just give it more time. I love deadlifts as they are not only great for the back but total overall development and it's killing me not to do it. But then again I don't want to risk further injury if the benefits are negligible.

Thoughts?
Reply With Quote
 

SEO by vBSEO 3.3.0