Thread: Mattious's Log
View Single Post
  #46 (permalink)  
Old 05-12-2010, 08:50 PM
Mattious's Avatar
Mattious Mattious is offline
Active Member
  
Join Date: Mar 2010
Location: England
Posts: 226
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default
Chest / Biceps

BB Press
1 x 10 - 60KG
3 x 8 - 70KG

EZ Bar Curl
3 x 8 - 30KG

Incline DB Press
1 x 8 - 27.5KG
2 x 8 - 30KG

Db Curl using the back of an inclined Bench
3 x 8 - 17.5KG

Cable Flys
1 x 8 - 70KG
2 x 6 - 82KG
Reply With Quote
 

SEO by vBSEO 3.3.0