Quote:
Originally Posted by d60hanna
You could spend less time on bench and just maintain it and spend the time doing more squats and get your legs up
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Ummm I do legs twice a week bud
Need time to recover I'm not gonna just not bench because I'm good at it
I workout 4 days a week
Squat
Deadlift
And bench
Each happens twice except deadlift that's every other weekend