Grinding the Weaknesses
Current meet standings:
385lbs Squat
415lbs Bench
445lbs Deadlift
Current Gym approximations
420lbs Squat
430lbs Bench
460lbs Deadlift
Weaknesses:
Quads
Glutes
Abs
Triceps
Ready to grind?
Next meet will be in July, I am going to focus the next 10 weeks on ironing out the weaknesses.
As usual I post videos, pictures, and maybe a few here and there of the girlfriend's training. She will more than likely be competing in July as well.
Lets keep this constructive...
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