Thread: balkan labs LOG
View Single Post
  #201 (permalink)  
Old 12-03-2013, 02:10 PM
dfwtp's Avatar
dfwtp dfwtp is offline
Premium Member
 
Join Date: Mar 2011
Posts: 1,090
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

not everything, still training, just no supplements.
I find myself doing this every december.
just has become a habit
feels good to ramp up everything after a nice break
coinciding with holidays, new years, it works well for me and family

usually what happens is workouts start to suffer at about 3 weeks and then get worse real fast.
weights go lower, my weight dips. joints feel better.
then as it accelerates, workouts ramp up, and build higher then they were before

almost like 1 step back to take 2 steps forward
Reply With Quote
 

SEO by vBSEO 3.3.0