12 weeks
week 1 through 12 test e 1000 mg a week at 500 twice a week
week 1 through 4 1000 oral tren 4 tabs a day
week 1 through 12 20 mg novaldex a day
week 1 through 12 liv 52 every day

thats it
im trying to really fix a layoff because of shoulder injury and build back up