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Old 10-10-2013, 02:25 PM
stillgoingstron stillgoingstron is offline
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Join Date: Apr 2013
Location: London UK
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Good luck with this cycle mate! I'm def interested to see how you get on with the deca!

For what it's worth I always pin my quads. I try to change leg if I remember (now I don't seem to get any pip it's not always obvious which one I did last) and work my way up and down each leg. I wouldn't be able to see what I'm doing if I did my glutes. Maybe one day.
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