Chest and Triceps
Press machine 4 x 6
Incline press 4 x 6
Pec-dec flyes 4 x 6
Dips 4 x to failure
Nautilus extensions 3 x 6
__________________
www.steroidscycles.net www.hypermuscles.com
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|