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Old 08-11-2013, 01:23 PM
James42 James42 is offline
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Join Date: Sep 2012
Posts: 195
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I love the lean gains approach. Only way I eat now.
If your used to powerlifting routines but want some focus on size also. You might want to try the 5 day power muscle burn routine. Its in the workout forum.
I've been doing it for a couple months now and I've seen the best gains in both size and strength ever.
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