With the great deals GBN offers I couldn't resist spending some money on my second cycle. I'm older, wiser, more experienced so I have my hopes high for this one

W1-W10 - Test P - 100mg/EOD (or 50/ED if I can take the constant pinning... probably not)
W1-W10 - Adex - 0.25/EOD - will adjust as I go along if needed
PCT - Nolva - 20/20/20/20 - avoiding clomid like a plague after my first cycle

and that's it really.. nothing fancy. But I like the simplicity.

Diet: this is were I've made the most progress. I'm currently month in loosing weight using Lean Gains approach and loving it. I still have a few books to read but even without them my knowledge of nutrition has increased greatly. I'm nowhere near where I would want to be but at least my only answer to gaining weight isn't milk anymore

Training: I've also changed my training goals and I am currently focusing on the long term progress and expanding my horizons with new types of training.

As of now the only approach I know, understand and have experience with is powerlifting-style training.
I would like to use this cycle as an opportunity to immerse myself into bodybuilding style of training and fully dedicate myself to it for the 10 weeks of my cycle.

Because I lack any experience with whatsoever I would like to ask you - much more knowledgeable and experienced guys for some tips and advice.
Of course I don't expect anybody to do my homework for me, so here is what I have so far based on a 4-day split from GBN website:

Day 1 - Legs
1. Squat 3x5 (linear progression)
2. ??
3. ??
4. ??
....

Day 2 - Arms

Huge Tom's Blow Up Arms Workout. Rest time is 40 seconds.

BICEPS
1. Standing Dumbbell Alternate Biceps Curl 3x15
2. Hammer Curls 3x15
3. Barbell Preacher Curl 3x20
4. Reverse Barbell Curl 3x15

TRICEPS
1. Barbell Close Grip Bench Press 3x20;15;10;12
2. Cable Bent-over Triceps Extension 3x15
3. Dumbbell One Arm Triceps Extension 3x12
4. Weighted Triceps Dip 3xMaximum amount of reps you can do

Day 3
OFF

Day 4 - Chest with frontal and lateral deltoids
1. Bench 3x5 (linear progression)
2. ??
3. ??
4. ??
....

Day 5 - Back with rear deltoids
1. Press 3x5 (linear progression)
2. Where should I put deadlift?
3. ??
4. ??
....

Abs are trained each day in 2 exercises in 4 sets.