Overheard some newbie telling his friend that he should avoid protein shakes as they are as bad as steroids!!!

I had to stop my workout and tell him his advice was as useful as an umbrella with holes in it.

The crap we hear in the fitness world!!!

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.