Yes that makes sense I was just curious as to the reason behind ur warm up reps it seems everyone has a different reason to warm up or not to...personal I prefer to warm up to get the blood flowing and alert the muscle, nerves an tendions to wake and get ready to rumble...
I'll be following along as always!

__________________
Every PRO was once an AMATEUR. Every EXPERT was once a BEGINNER. So DREAM BIG and START NOW!