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andyebs workout log
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06-21-2013, 01:53 PM
andyebs
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Location: colchester
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Quote:
Originally Posted by
Cornish_Celt
20 sets for shoulders!! That's way too much, bring it down bit.
12 sets is a good start
im lost at what you mean hear
20 sets what have i done 20 sets of ???
Last edited by Cornish_Celt; 06-21-2013 at
02:00 PM
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