i have been using carnivor protein for the past 6 months. its a great protein. i take it twice a day. with 2 scoops each it gives you roughly 40 grams of meat protein. i do not mind the taste. ( if any of the old guys guys in here remember taking the twinlab back in the 90's then you can drink anything. that stuff was the worst.) i usually take it with lowfat yogurt and a handful of blueberries and oatmeal. carnivore is the real deal to help you supplement