Thread: Nicoles Workout Log
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Old 04-21-2013, 08:22 PM
ncspacy ncspacy is offline
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Pics update

Progress?


Been Super Busy with lifting and taking care of energetic 3 year old. Deadlift Pr 225lbs X4

I still need to cut some bf and bring up rear delts, triceps and calves. I just added some new exercises last week to working on the lagging muscles.
Last edited by ncspacy; 04-21-2013 at 08:36 PM.
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