Quote:
Originally Posted by andyebs
eat clean = feel good
feel good = better workouts
pluse food like mac donalds has chimicals and stuff to prolong the life of food
these chimicals my body fights off when it could be repairing from a workout
i just dont see sense in this type of diet
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Yes this is true but you dont have Micky Ds everyday for each meal its just to give you an idea of what you could do be like a cheat meal but its not at all