Trained Chest and shoulders today. Felt like shit.
I think I over-strained my nerve system the last week or so - over training style.
Bad start for my cycle.

Whatever I'm gonna rest 2-3 days an look how things are going.

Todays workout:

Incline Bench
Machine flys with supinated grip for extra upper-inner chest stress.
Machine shoulder press
DB front raise superset with side lateral raise

high reps, light weight.
That's all I could do today.


Injection Pain from yesterday is ok. It hurts, but I can live with that.