Starting a journal to log the journey for the rest of the time I have before I hit the stage for 2013

HugeTom has provided me with fantastic service and products as usual

Have some good sus and tren from kalpa.

will be switching esters as I get closer to the show, as well as adding mast and oral WV to bring out the hardness

right now training is going well, no injuries, or set backs thus far. train 4x per week, back/ chest shoulders/ arms, abs/ leg split
arm day is kind of a waste of time, but dont want to leave them out
cardio has picked up a little, but still at 3-4 times per week @ 30 min

each day consists of 50 grams of protein per meal and @ 50 carbs unless those meals will be containing carbs only from vege. Usually those are first or last meal of the days on off lifting days, or days I feel like i don't need the carbs
Saturdays is a big refeed where as many carbs as I can eat is the menu for the day