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Old 03-27-2013, 01:13 AM
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ventana ventana is offline
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Join Date: Mar 2013
Location: central Europe
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Dude, maybe your grip is to close while benching?
Are you sure you're eating enough?

I'm eating all day long at the time - it works for me - I'm consistently getting stronger every week. Hit 200 pounds on incline for 5 solid reps this week. I'm pretty excited about that.

Like I said - make sure you eat enough, recover well and maybe vary your grip?

Hope this helps a little - keep pushin man!
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