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Old 03-27-2013, 12:13 AM
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Topsy_Krets Topsy_Krets is offline
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Hey Bro on the stuck at 165 ordeal this is what I recommend. Start at 130 at 10 reps, go to 140 at 8 reps, 150 at 8 reps and lastly do the 165 at 6 reps. Do this for a couple weeks. See if it helps. Someone else may offer some better advice.
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