Legs
Deep Squats 5 x 15, 12, 10, 8 and 5
Leg extensions 4 x 12
Leg curl 4 x 12
Job done!
__________________
www.steroidscycles.net www.hypermuscles.com
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|