Always gives me motivation to see and hear about people reaching goals and achieving new things.How do you look, feel now since you started lifting etc.....are you stronger,bigger more knowledgeable, how has your training changed?I remember when i 1st walked into a gym, 30kg was placed on the bench for me to press and it felt like the heaviest thing in the world to me, how times change.Progress Pics, story's....share!!

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