Hey bro, you don't really need the adex, Nolva will do the job for you.
Test E at 500mg per week for 10 weeks will be enough.
You're right there is no need for a dbol kick start on your first cycle.
Calories looks good although I would suggest that you increase slowly not all in one go, go up by 50 calories at a time for example every 3 days add another 50 calories.
meals every 3 hours is spot on.
Sorry about the delay in answering I totally missed this post
CC
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