Thread: what are we training today?
View Single Post
  #5 (permalink)  
Old 01-31-2013, 03:28 PM
Cornish_Celt's Avatar
Cornish_Celt Cornish_Celt is offline
VET
  
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default
Quote:
Originally Posted by ncspacy View Post
Today is lower body tension workout, and tomorrow is fullbody workout and sprints


my new routine is 12-14 exercises including compounds. Been so sore, as fuck!

went from 3DAW to 5DAW and triple the volume!!

more gainz!
Or serious over-training!
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
 

SEO by vBSEO 3.3.0