Thread: 22 (2nd Cycle)
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Old 01-13-2013, 07:03 PM
whiteboikyle whiteboikyle is offline
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Join Date: Jan 2013
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Also my workout schedule was the push pull method.

Day 1
Legs/Abs/Shoulders

Day 2
Chest/Tris

Day 3
Back/Bis

Day 4
Rest/Cardio

then repeat
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