Been struggling with sleep, pre gear so its just my situation. Work stress most likely but it comes with the territory of a highly paid position. Looking for some tips from people. Tried some OTC products, you know the 'natural' ones. They help with falling asleep but maintaining through the night is a bitch. Sure, sex helps and with the proviron raging its necessary but the lady can only take so much before she needs her downtime and it doesn't always mean a solid sleep afterward. Xanax is great but I dont like to use them to long, you know consecutively, plus I dont have a.script from the doc so its a pickup deal only when convenient. I do limit caffeine and related products to before 2 pm daily. So people, if you got some advice, I'm listening!