I am always very careful after getting a small back trauma. I always do proper warm up ad decided to use less weight when I feel unsure.
keep us updated on your success bro. btw gbn here runs a dbol contest and you can take a part as you ordered dbol from them.
Quote:
Originally Posted by MOPAR
I partially dislocated it years ago (doing skull crushers, as weird as that sounds). After about a year it seemed back to normal, and it was ok for probably 3 more years and then a year ago started hurting again. Doctor said I have weak rotator cuffs and an impingement in my left shoulder. Right one is starting to do the same crap too (a lot of clicking and popping)
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