I pinned my glute today for the first time. It didnt go real smooth because i was moving around alot. Hopefully i even got it in the muscle.
I upped my adex to .5 mg eod for now. The bloat from the dbol is pretty extreme. Im up 11pounds so far. I keep having to remind myself that its physically impossible that its fat gain so i stay on track with my diet.
Did heavy squats and high rep deadlifts yesterday. No major improvement in strength yet but i had some crazy pumps in my back.