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11-12-2012, 07:25 AM

rachellstive rachellstive is offline

rachellstive is offline

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How can i lose my weight with diet and nutrition?

Hello
I am 35 years old.I have 190lbs.I am doing diet and also take diet foods & protine, vitaminic food. But i want more weight lose so please tell me about some tips and exercise which i can easy to use in routine life.and which supplement is good for me please suggest me..

Last edited by rachellstive; 11-12-2012 at 07:28 AM.

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