Which exercise should i do at gym to build muscle?
hello friends,
I want to know about how can i build my muscle like professional bodybuilder but I don't know which exercise is the best do for that . I want to build muscle and lose weight but mainly build muscle. its my first exercise so which exercise do you recommend doing like which type of exercises .if you know the names of the exercises please suggest me.I can look them up and know how to do them so when I go to the gym I feel more comfortable working out.
|