t’s very important. It’s like riding a bike. At first you were falling all the time. Next couple of days you were falling 2/3 of time. Then ½ of time. Then just couple of times. And then you learned to ride a bike without falling. You practiced the skill and perfected it. The same is with strength training. The advantage of bodyweight training is that you don’t need to imagine something. You are actually learning skills like Back Lever, Front Lever, Muscle-Up etc.

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