Chest and Biceps
Flat bench press 8 x 8
Nautilus bicep curl 8 x 8
I'm going to be on 8 x 8 for the next 4 weeks, just for a bit of a boost!
__________________
www.steroidscycles.net www.hypermuscles.com
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|