View Single Post
  #1 (permalink)  
Old 10-08-2012, 05:16 PM
Barman's Avatar
Barman Barman is offline
VET
 
Join Date: Feb 2012
Location: Dublin, Ireland
Posts: 642
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default intermittent fasting

Hey bros any if you guys ever do this?? from what ive got u have about 6-8 hours to eat your whole days worth of kcals i started 2day fasted from 9 last night till nearly 1 pm today so far had 2 meals each with about 1000kcals 100gs of carbs and 100gs proteins the rest in fats doing a workout now then around half7 8 il have my last meal i know ive heard of guys doing this for bulking as well as cutting they say it works even keeps u a bit leaner guess il find out someways its easyer to get 3 big meals down rather than 6 meals in other ways not ha. will keep u updated on this page and my log so check in bros and let everyone know if you have tryed it for whatever reason if it worked or didnt work
Reply With Quote
 

SEO by vBSEO 3.3.0