Thread: Is it to many sets?
View Single Post
  #1 (permalink)  
Old 09-22-2012, 02:37 PM
HE MANN's Avatar
HE MANN HE MANN is offline
Member
  
Join Date: Sep 2012
Posts: 45
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default Is it to many sets?
I do twelve sets per muscle group. Bi,back,tri,chest,shoulder ,neck. Is that to many sets if i split themup into six sets twice a week?
Reply With Quote
 

SEO by vBSEO 3.3.0