dont feel anything in the legs/knees from the db this weekend. but I am feeling the 20 rep squats
wow those are bad, at least they were today
pre exhausted with seated leg curls


looks like I was retaining a little water from the adrol, but my weight didnt fluctuate, but seems as though i tightened up a little from dropping it out last week.
Still holding plenty of fat, but clothes are fitting loose through the waist, more so then a couple weeks ago.
not a bad thing
227# weight this a.m.

also noticed a little more libido since dropping the adrol as well.
again not a bad thing