Really?? think it will help bro?

Well lads heres some new pics i took.

Attachment 1384 Attachment 1385

I think my back is looking a bit bigger in onee of the pics not tensing as hard my arms and chest were killing me after training lol let me know what you all think how im doing so far. going to weigh myself 2moro morning. for got to add had my shake after training was great 2 scoops of whey with water a full tub of quark cheese and 40gs of oats total of about 85gs of protein 35cabs or so less tha.n 6 gs of fat very nice and filling got my cassine from the quark yum main reason for such a big shake going out 2night to pub (not drinking mates birthday) going to have something before i leave also