I find getting it in before bed meant i slept through the worst of it!! Yes I will definitely be having a little test at some point Barman!! I'm an old fart now, 40, and haven't been kind to my old body over the years! Need all the help I can get!


Sent from the darkest region of my brain!!

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.