I weight my self this morning like i said before i was down in weight 3 pounds pretty good mostly water you can see it look a bit better. the heat is killing me doe really wrecking me. and my dog isnt very well at all very sad may have to put him down if he is terminal dont want him in pain like his breathing isnt great and at night you can hear him dying with it pretty heartbreaking on a happier not i feel good strong anything i see or think about a nice girl bam i can feel it coming you know what i mean lol