RoCKS....

love chest day.. I will get some pics done soon...

CHEST:

incl smith: 185, 225, 225, 225, all for 10.. drop last set to 185, 135 8,5
chest cable seated: 70, all for 4 sets of 10.. drop last set for 8,8
decl hammer: 225, 225, 275 all for 10-12
dips 4 sets of 10 to failure....

greap pump..

Switch to Deca 200mg and EQ 200 mg today still running the prop 150 EOD..

was doing 1 week of d-bol 10 mg daily.. stopped....

BF still the same... started back to cardio walking...

up 14 lbs....

diet upping the carbs to 250 ED....

lets see where that goes...

primed for another 14 lbs in 10 more weeks...

ya hooo....