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Old 03-16-2010, 11:02 PM
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Mattious Mattious is offline
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Join Date: Mar 2010
Location: England
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Nice mate! Similar to my 3 day split but mines like this:

Back/Shoulders
Chest/Biceps
Legs/triceps

I should really start doing stomache crunches etc as my stomache/lower back have the most fat on, lol.
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