Thread: It's My Time Now... BULK
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Old 07-12-2012, 05:21 PM
osfitness osfitness is offline
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Join Date: May 2012
Location: CA
Posts: 59
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Default am CARDIO
just got back from cardio.. 40 mins..

stairs 15 mins, 17 mins elliptical hr ...

feel great.. up to 218.2

PSsS I had a cookie yesterday.. lol

delts today, giant sets...ouch....
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