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Old 07-04-2012, 03:46 PM
osfitness osfitness is offline
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Join Date: May 2012
Location: CA
Posts: 59
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Default OFF Day with cardio

today is 40 min stairs WO...

weight up to 217 today.,...

love it

Happy 4th to all , keep training hard..... or eat a bag of chips....

and for god's sake, keep your cell phone in your gym bag.. gheesss
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